About Dr. Vitrag Shah
Experienced with a demonstrated history of working in the medical practice. Skilled in Clinical practice, Primary Medical Education, Emergency Management and effective treatment planning. Strong healthcare services professional with a Bachelor of Medicine, Bachelor of Surgery (MBBS) focused in Medicine from S.B.K.S Medical Institute & Research Centre, Vadodara. And also with an additional qualification of Fellowship certification in Diabetology focusing on Diabetes-one of the most prevalent condition worldwide at present by means of its complete management by rigorous sugar, lipids, blood pressure control; prevention of diabetes, prevention and/or delaying diabetes related complications aiming to achieve all therapeutic targets and lifestyle modifications recommended by national and international organizations as well as to achieve improvement in patient's quality of life.
Clinic Address & Location
UL-13 Aagam Krupa Complex, Near White lotus school, Vesu, Surat
2, Nikunj Society, Near Kadamb Bhavan, Timaliyawad, Nanpura, Surat
My News Feed
Controlling mental stress (stress management) is one of the keys of diabetes treatment. When we’re stressed, our blood sugar levels increase and elevated blood sugar levels increase the chances of serious complications such as heart disease.
Using controlled breathing techniques, meditation and body postures, yoga and other mindfulness-based programmes train participants to invoke a relaxation response.
This response helps regulate cortisol and other stress hormones, which increases blood pressure and blood glucose levels. Both play a big role in the development of type 2 diabetes and related complications.
Yoga can also treat diabetes, or in the case of type 2 diabetes, prevent the disease from developing by:
Rejuvenating pancreatic cells - Yoga postures that aid relaxation (asanas) stretch the pancreas, which can stimulate the production of insulin-producing beta cells.
Exercising the muscles - Like other forms of exercise, yoga increases glucose uptake by muscular cells, which in turn, helps to lower blood sugar levels, improve circulation and reduce the risk of cardiovascular disease.
Promoting weight loss - Exercising through yoga can reduce weight and improve weight control, both of which are essential for protecting against conditions such as type 2 diabetes, cancer and heart disease, as well as diabetes management.
Improving your mental attitude - Regular yoga practice can help to focus the mind and create the right mental approach to dealing with diabetes.
Before starting any yoga classes, you should consult with your doctor and diabetes healthcare team and continue with your conventional diabetes care plan
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